{"id":4608,"date":"2021-07-03T18:14:13","date_gmt":"2021-07-03T18:14:13","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4608"},"modified":"2021-07-14T20:24:56","modified_gmt":"2021-07-14T20:24:56","slug":"maurice","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/maurice\/","title":{"rendered":"Interview with Maurice Aziz"},"content":{"rendered":"<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\"><span class=\"ac-designer-copy\"><b class=\"ac-designer-copy\">Meet Maurice!\u00a0\u00a0<\/b>A young man with a lot of wisdom!\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/youtu.be\/MxdLg6K1ACI\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Check out this inspiring video interview.<\/a>\u00a0You can also access this interview as an audio only podcast at our podcast website\u00a0<a class=\"ac-designer-copy\" href=\"http:\/\/podcast.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">podcast.superhumantransformation.com<\/a>\u00a0or anywhere you listen to podcasts including\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Apple Podcasts<\/a>,\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9wYXVsY3RpamVyaW5hLmxpYnN5bi5jb20vcnNz?sa=X&amp;ved=2ahUKEwikocOIkMXxAhUGs54KHXvpAMIQ9sEGegQIARAC\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Google Podcasts<\/a>, and\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK?si=xPEmr2kDT8iaLi4qhUeSsw&amp;dl_branch=1\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Spotify<\/a>.<\/span><\/div>\n<div><\/div>\n<div class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">At 21 years old, his poor health was inhibiting his life. At his worst:<br class=\"ac-designer-copy\" \/><\/span><\/div>\n<div class=\"ac-designer-copy\">\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">insulin resistant, verified by medical doctors.<br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">at 6&#8217;3&#8243; and 440 pounds, extremely obese.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">poor sleep including sleep apnea.<\/span><\/li>\n<li class=\"ac-designer-copy\">high stress and high cortisol.<\/li>\n<li class=\"ac-designer-copy\">digestive issues including gas, bloating, and heartburn.<\/li>\n<li class=\"ac-designer-copy\">random skin issues including patches of itchy skin.<\/li>\n<li class=\"ac-designer-copy\">anxiety, worry, and stress were a constant part of life.<\/li>\n<\/ul>\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>His father\u00a0(who happens to be a\u00a0medical\u00a0doctor)\u00a0referred him to a functional medicine doctor\u00a0at\u00a0<a class=\"ac-designer-copy\" href=\"http:\/\/southwestfunctionalmedicine.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">SouthWest Functional Medicine<\/a>. They referred Maurice to\u00a0the SHT to support their efforts, and the rest is STILL history in the making ;)<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>I remember telling Maurice:<br class=\"ac-designer-copy\" \/><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<blockquote class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">&#8220;Maybe you\u2019re feeling &#8216;bad&#8217; and having anxiety because of how you\u2019re eating and not sleeping. I predict that once we get the nutrition going, and start to get some good sleep habits, your anxiety will greatly improve or completely go away.&#8221;<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\"><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Maurice and I both believe, much of the anxiety\u00a0was an \u201calarm\u00a0system\u201d from the body saying:<br class=\"ac-designer-copy\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<blockquote class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Hey! I\u2019m breaking down! I\u2019m not getting what I need!&#8221;<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<div class=\"ac-designer-copy\">\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Since starting with the SHT in November of 2020\u00a0(just 8 months):<br class=\"ac-designer-copy\" \/><\/span><\/p>\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Learned and implemented real food, sleep, and mindfulness.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Hasn&#8217;t had anxiety.<br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Digestive issues are gone.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Hunger is gone.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Has lost 135 pounds, went from 440 to 305 and still losing.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">No longer insulin resistant.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Enjoying food.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Sleeping like a champ.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Meditates daily.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Happy and loving life like never before.<\/span><\/li>\n<\/ul>\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><strong>Learning points:<\/strong><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/p>\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Health doesn&#8217;t have to be stressful or restrictive.\u00a0There are just some basic guidelines, a framework, that needs to be in place. Within this framework, there&#8217;s a lot of flexibility to enjoy life.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Flexibility is key.<\/span>\u00a0The routine can stay, but it can also shift! WHAT is in your routine is what\u2019s important. The when and how is secondary.\u00a0 For example, meditation may be ideal at a certain time of day, but it\u2019s more important to meditate any time vs not meditating because you can\u2019t do it at the perfect time. The same goes with food and sleep guidelines.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Health should enhance life,<\/span>\u00a0not make you so stressed that you can&#8217;t enjoy life.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Real food the right way is a way of life for a lifetime.\u00a0It doesn\u2019t have to be restrictive, stressful, or temporary.<\/span><\/li>\n<\/ul>\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><strong>Maurice main keys to healthful success:<\/strong><br class=\"ac-designer-copy\" \/><\/span><\/p>\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Eat real food.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Get 8 hours of bedtime.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Get sunlight every day.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Meditate and watch your thoughts during the day.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Workout most days.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Play! Sports, going out, having fun.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">LIVE and LOVE LIFE.<\/span><\/li>\n<\/ul>\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><strong>Other #PROTIPS from Maurice:<\/strong><\/span><\/p>\n<\/div>\n<div class=\"ac-designer-copy\">\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Experiment with timing, and you will find, it probably doesn\u2019t matter as much as you think. What&#8217;s most important are the basics &#8211; real food, sunlight, sleep, mindfulness, physical activity. The when&#8217;s and how&#8217;s aren&#8217;t as important as getting it in and getting it done.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">1 day per month Maurice allows himself to indulge and have anything he wants.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">There\u2019s no need to go off, there are so many options, and at the same time you can if you want! As long as you\u2019re happy with your results and health!<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Always commit to coming back! Once you come back, the SHT way of life is super forgiving. Just one day back on it with some natural space is all it takes.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">You don&#8217;t have to say much about what you&#8217;re doing to others. Your example speaks for itself and empowers others in and of itself.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">With basic guidelines and principles, you can eat real food, sleep, meditate, and still enjoy life and have an amazing life. As Maurice says &#8220;There&#8217;s always a way.&#8221;<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Whatever\u00a0it is you think you have to give up, you provably don&#8217;t, you just have to find a different version.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">He loves his canteen!\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/shop.superhumantransformation.com\/collections\/canteens-cups\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">You can get yours here :)<\/a><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<\/ul>\n<div class=\"ac-designer-copy\">\n<p><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><span class=\"ac-designer-copy\"><strong>Day in the life:<\/strong><br class=\"ac-designer-copy\" \/><\/span><\/p>\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Wakes up at 6am. Drinks some water.<br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Goes for a solitary walk at 6:30am. Time with his own mind.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Sits on a bench and meditates.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Works out in the morning.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Eats around 10:30am.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Sun exposure time between 10 and 2 &#8211; at least 30 minutes!<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Eats dinner between 5 and 7pm.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Plays some sports has some fun with friends.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Around 9:30pm heads home.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">In bed by 10.<\/span><\/li>\n<\/ul>\n<p><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/p>\n<\/div>\n<p><span class=\"ac-designer-copy\"><strong>Main meals:<\/strong><br class=\"ac-designer-copy\" \/><\/span><\/p>\n<ul class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Breakfast eggs and bacon.<br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Dinner steak, veggies, greens, sweet potato, white rice.<\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Dessert is an apple, banana, peanut butter.<\/span><\/li>\n<\/ul>\n<p><span class=\"ac-designer-copy\"><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>It&#8217;s been an honor to work with Maurice,\u00a0as it is ALL my clients and members of our SuperHumans United.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>If what you\u2019re doing isn\u2019t working,\u00a0if you still can\u2019t lose weight and keep it off, or have unresolved\u00a0symptoms that you think should be getting better, you have to consider the possibility that some of what you think is healthy isn\u2019t.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Everything you are looking for is here.\u00a0Health. Optimal body composition. Vitality. Vibrancy. Happiness. Confidence. Don\u2019t wait until it\u2019s too late. Start now.<\/span><\/p>\n<p><span class=\"ac-designer-copy\">The blog post associated with this newsletter is here\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/superhumantransformation.com\/?p=4608&amp;preview=true\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">https:\/\/superhumantransformation.com\/maurice\/<\/a><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><a class=\"ac-designer-copy\" href=\"https:\/\/paulctijerina.activehosted.com\/archive\/1\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">There&#8217;s an archive of all our newsletters here.<\/a><br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/p>\n<\/div>\n<p><span style=\"font-family: tahoma, sans-serif; font-size: small;\"><strong>Please be sure to connect with us!<\/strong><\/p>\n<p><\/span><\/p>\n<ul>\n<li><span style=\"font-family: tahoma, sans-serif;\"><span class=\"il\">For<\/span>\u00a0an archive of all our podcasts visit\u00a0<a href=\"http:\/\/podcast.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/podcast.superhumantransformation.com\/&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNGeXgRVbc4eiMIgr5JBomLOlZgwww\">http:\/\/podcast.<wbr \/>superhumantransformation.com<\/a>\n<p><\/span><\/li>\n<li><span style=\"font-family: tahoma, sans-serif;\">You can also listen anywhere you listen to podcasts including\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188https:\/\/podcasts.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNHY9CtUkZtWGWdWAQZ9PvOp--Ruyg\">Apple Podcasts<\/a>,\u00a0<a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9wYXVsY3RpamVyaW5hLmxpYnN5bi5jb20vcnNz?sa=X&amp;ved=2ahUKEwikocOIkMXxAhUGs54KHXvpAMIQ9sEGegQIARAC\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9wYXVsY3RpamVyaW5hLmxpYnN5bi5jb20vcnNz?sa%3DX%26ved%3D2ahUKEwikocOIkMXxAhUGs54KHXvpAMIQ9sEGegQIARAC&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNGfHHz9CYvHTPxTLS8I0ZTvkh7Cdw\">Google Podcasts<\/a>, and\u00a0<a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK?si=xPEmr2kDT8iaLi4qhUeSsw&amp;dl_branch=1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK?si%3DxPEmr2kDT8iaLi4qhUeSsw%26dl_branch%3D1&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNFPzDDPzuoWCQidJM3DevDwXs5GSA\">Spotify<\/a>.\n<p><\/span><\/li>\n<li><span style=\"font-family: tahoma, sans-serif;\"><span class=\"il\">For<\/span>\u00a0updates, announcements of upcoming events, seminars, and more,\u00a0<a href=\"https:\/\/paulctijerina.activehosted.com\/f\/5\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/paulctijerina.activehosted.com\/f\/5&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNGcAUdtr5lCvud21LyOC5PlxKXKVw\">join our newsletter here.<\/a>\n<p><\/span><\/li>\n<li><span style=\"font-family: tahoma, sans-serif;\">Join our community at:\u00a0<a href=\"https:\/\/community.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/community.superhumantransformation.com\/&amp;source=gmail&amp;ust=1626380369922000&amp;usg=AFQjCNFwmmzvOX_mBjT2TkEvdFTmJjiyPg\">https:\/\/community.<wbr \/>superhumantransformation.com<\/a>, we would love to see you there!\u00a0<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meet Maurice!\u00a0\u00a0A young man with a lot of wisdom!\u00a0Check out this inspiring video interview.\u00a0You can also access this interview as an audio only podcast at our podcast website\u00a0podcast.superhumantransformation.com\u00a0or anywhere you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[244,174,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4608"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4608"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4609"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}