{"id":4739,"date":"2021-12-16T17:43:54","date_gmt":"2021-12-16T17:43:54","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4739"},"modified":"2021-12-19T05:36:12","modified_gmt":"2021-12-19T05:36:12","slug":"why-eating-real-food-is-good-for-the-immune-system","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/why-eating-real-food-is-good-for-the-immune-system\/","title":{"rendered":"Why eating real food is good for the immune system"},"content":{"rendered":"<p>How can we avoid getting sick? The answer is simple! Eat real food!<\/p>\n<p>Real food is so powerful for the immune system and contributes to us not getting sick quite so often. We&#8217;re not saying you&#8217;ll never get sick by eating real food, but consuming natural, real foods on a daily basis really does help to boost and build up our immune systems. Listen in for some awesome info on real food and immunity :)<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" title=\"Libsyn Player\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21507764\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span class=\"ac-designer-marked-selection ac-designer-copy\"><span class=\"ac-designer-copy\"><strong>Check out our website where we now have a few options to engage with us:<\/strong><br class=\"ac-designer-copy\" \/><\/span><\/span><\/p>\n<ol class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Visit\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">superhumantransformation.com<\/a>\u00a0and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\"><a class=\"ac-designer-copy\" href=\"https:\/\/superhumantransformation.com\/schedule-discovery-call\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Schedule a FREE Discovery Call<\/a>\u00a0to see if you qualify for Masterful Health Coaching.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><a class=\"ac-designer-copy\" href=\"https:\/\/community.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\"><span class=\"ac-designer-copy\">Join our amazing online community SuperHumans United.<\/span><\/a>\u00a0Education with the right information, experience and exp<span class=\"ac-designer-copy\">eriments, and the love and support of others.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can we avoid getting sick? The answer is simple! Eat real food! Real food is so powerful for the immune system and contributes to us not getting sick quite&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[97],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4739"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4739"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4739\/revisions"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}