{"id":4778,"date":"2022-02-25T12:00:04","date_gmt":"2022-02-25T12:00:04","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4778"},"modified":"2022-02-22T22:52:16","modified_gmt":"2022-02-22T22:52:16","slug":"listening-to-your-body","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/listening-to-your-body\/","title":{"rendered":"Listening to your body about meal timing and frequency"},"content":{"rendered":"<p>This video &amp; podcast episode talks about the importance of intuitive meal timing and frequency! Listen in to this awesome group convo on all things fasting, food, and timing :)<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" title=\"Libsyn Player\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22217783\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span class=\"ac-designer-marked-selection ac-designer-copy\"><span class=\"ac-designer-copy\"><strong>Check out our website where we now have a few options to engage with us:<\/strong><br class=\"ac-designer-copy\" \/><\/span><\/span><\/p>\n<ol class=\"ac-designer-copy\">\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\">Visit\u00a0<a class=\"ac-designer-copy\" href=\"https:\/\/superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">superhumantransformation.com<\/a>\u00a0and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><span class=\"ac-designer-copy\"><a class=\"ac-designer-copy\" href=\"https:\/\/superhumantransformation.com\/schedule-discovery-call\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Schedule a FREE Discovery Call<\/a>\u00a0to see if you qualify for Masterful Health Coaching.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/><\/span><\/li>\n<li class=\"ac-designer-copy\"><a class=\"ac-designer-copy\" href=\"https:\/\/community.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\"><span class=\"ac-designer-copy\">Join our amazing online community SuperHumans United.<\/span><\/a>\u00a0Education with the right information, experience and exp<span class=\"ac-designer-copy\">eriments, and the love and support of others.<\/span><\/li>\n<\/ol>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This video &amp; podcast episode talks about the importance of intuitive meal timing and frequency! Listen in to this awesome group convo on all things fasting, food, and timing :)&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4779,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[97],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4778"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4778"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4779"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}