{"id":4971,"date":"2022-12-31T21:44:45","date_gmt":"2022-12-31T21:44:45","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4971"},"modified":"2023-01-01T17:28:02","modified_gmt":"2023-01-01T17:28:02","slug":"best-of-2022","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/best-of-2022\/","title":{"rendered":"Best of 2022"},"content":{"rendered":"<blockquote><p>This is a summary and compilation of the best episodes I put out this year. I\u2019ll reference OTHER episodes (which I have listed below) along with the time stamps of my summaries for each episode. ENJOY! And I\u2019d love your feedback!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h3>Links mentioned.<\/h3>\n<ul>\n<li>I mention my store, the SHT store, check it out here, I have all the supplements I mention plus some cool t-shirts and SHT swag: <a href=\"https:\/\/shop.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/shop.superhumantransformation&#8230;<\/a><\/li>\n<li><a href=\"https:\/\/bit.ly\/SHT-community-pct\" target=\"_blank\" rel=\"noopener\">here\u2019s my online community<\/a> which is AMAZING.<\/li>\n<li><a href=\"https:\/\/superhumantransformation.as.me\/discovery\" target=\"_blank\" rel=\"noopener\">if you\u2019d like to schedule some time to talk with me.<\/a><\/li>\n<li>text me at +1 (702) 605-7223 or use this link https:\/\/my.community.com\/superhumantransformation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>TIME STAMPS and VIDEO LINKS:<\/h3>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b>189 | Supplements Q &amp; A plus Water Cooler Chat @ <\/b>04:04<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/clL8_fi8S8Y\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video.<\/a><\/p>\n<p class=\"p1\">&#x1f7e2; check out my store here where you can purchase most of the supplements I discuss. cheaper than you\u2019ll find anywhere else. <a href=\"https:\/\/shop.superhumantransformation.com\/\"><span class=\"s1\">https:\/\/shop.superhumantransformation.com\/<\/span><\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>190 | How to talk to family and friends about health @ <\/b>12:19<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/EvIsq0yvE5U\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>195 | Emergency Preparedness don&#8217;t be scared be prepared @ <\/b>20:05<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/LGW-SYQvv04\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>198 | How to choose a doctor @<\/b> 22:55<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/ed1Dhuw1Cq8\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>199 | &#8220;How do you eat all that meat&#8221; @ <\/b>27:21<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/6Ykf548mFiQ\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>202 | Preparedness and various BAGS @<\/b> 29:48<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/i-f2SS1e90w\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>209 | How to optimize your protein intake @ <\/b>30:43<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/jAqwBiYFsQg\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>214 | THIS is how we can save the planet &#8211; regenerative agriculture @ <\/b>36:20<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/FMoC0ovQr10\" target=\"_blank\" rel=\"noopener\">&#x1f7e2; here\u2019s the video<\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\"><b>220 | Top tips for health from a Functional Medicine doctor @ <\/b>37:24<\/p>\n<p class=\"p1\"><a href=\"https:\/\/youtu.be\/zeY5Q0QGMro\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">&#x1f7e2;<\/span> here\u2019s the video<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" title=\"Libsyn Player\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25472244\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Connect with me:<\/h2>\n<ol>\n<li><b>FREE!<\/b>\u00a0<a href=\"https:\/\/superhumantransformation.com\/schedule-discovery-call\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/superhumantransformation.com\/schedule-discovery-call\/&amp;source=gmail&amp;ust=1662483765372000&amp;usg=AOvVaw2_xQtYXDr9IGqI8QQ9D6_4\">Schedule a FREE Consultation Call<\/a>\u00a0to chat one-on-one about anything you want.<\/li>\n<li><b>FREE!<\/b>\u00a0Text anything to\u00a0<a href=\"https:\/\/my.community.com\/superhumantransformation\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/my.community.com\/superhumantransformation&amp;source=gmail&amp;ust=1662483765372000&amp;usg=AOvVaw0lfZi7JPj6j6jSc7NSsw5m\">(702) 605-7223<\/a>\u00a0or clicking here\u00a0<a href=\"https:\/\/my.community.com\/superhumantransformation\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/my.community.com\/superhumantransformation&amp;source=gmail&amp;ust=1662483765372000&amp;usg=AOvVaw0lfZi7JPj6j6jSc7NSsw5m\">https:\/\/my.community.com\/<wbr \/>superhumantransformation<\/a>. Exclusive updates, announcements, and motivation &amp; inspiration.<\/li>\n<li><strong>14-DAY FREE TRIAL<\/strong>\u00a0and less than $1 per day after the trial is over.\u00a0Check out our community at\u00a0<a href=\"https:\/\/community.superhumantransformation.com\/share\/BpH15Knn82BAzGkI?utm_source=manual\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/community.superhumantransformation.com\/share\/BpH15Knn82BAzGkI?utm_source%3Dmanual&amp;source=gmail&amp;ust=1662483765372000&amp;usg=AOvVaw2LTj2cVkx2SzFT6GD2TtxY\">https:\/\/community.<wbr \/>superhumantransformation.com.<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This is a summary and compilation of the best episodes I put out this year. I\u2019ll reference OTHER episodes (which I have listed below) along with the time stamps of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4972,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[118,64,148],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4971"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4971"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4971\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4972"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}