{"id":4992,"date":"2023-03-06T22:04:52","date_gmt":"2023-03-06T22:04:52","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4992"},"modified":"2023-03-06T22:20:00","modified_gmt":"2023-03-06T22:20:00","slug":"thinking-about-going-vegan-live-chat-with-lierre-keith","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/thinking-about-going-vegan-live-chat-with-lierre-keith\/","title":{"rendered":"Thinking About Going Vegan? Live Chat with Lierre Keith"},"content":{"rendered":"

This is my EPIC conversation with Lierre Keith, author of The Vegetarian Myth.<\/strong>\u00a0I was starstruck. And so very thankful for her sharing her story. I KNOW you\u2019ll find a ton of value in it! Thank you to everyone who was able to attend live, we had a great showing!<\/p>\n

In this conversation, Lierre walks us through her journey<\/strong>\u00a0starting with her decision to go vegan, what her 20 year experience was like, the symptoms she experienced, her transition back to eating meat, and so much more!<\/p>\n

 <\/p>\n

Main Symptoms<\/h3>\n

As you watch this conversation, here are the main symptoms she experienced, and relatively early on, for you to pay attention to<\/p>\n

    \n
  1. blood sugar handling<\/li>\n
  2. loss of menstrual cycle and fertility at a very young age<\/li>\n
  3. degeneration of muscle, bone, and connective tissue<\/li>\n<\/ol>\n

    Time Stamps for your convenience :)<\/h3>\n
      \n
    • 00:00:36 introduction to Lierre Keith<\/li>\n
    • 00:02:53 the beginning of Lierre\u2019s story<\/li>\n
    • 00:10:54 \u201cwhat was your experience like? and when did you start to notice things were off?\u201d<\/li>\n
    • 00:12:58 blood sugar handling issues on vegan.<\/li>\n
    • 00:22:20 loss of menstrual cycle and fertility on vegan. hormone talk.<\/li>\n
    • 00:25:15 bone, cartilage, and connective tissue degeneration as little as 2 years vegan.<\/li>\n
    • 00:29:01 gastroparesis on vegan. poor stomach function due to low stomach acid.<\/li>\n
    • 00:33:17 watching other vegetarians and vegans having such a hard time \u201csticking with it.\u201d<\/li>\n
    • 00:38:32 first experience eating meat. and the doctor that changed it all.<\/li>\n
    • 00:44:18 realization that for something to live, something else has to die – ON ANY DIET.<\/li>\n
    • 00:47:14 the problem with agriculture.<\/li>\n
    • 01:02:27 how civilization strips the earth of resources.<\/li>\n
    • 01:10:53 \u201cwhat advice you give to someone that\u2019s trying to navigate the nutrition realm that\u2019s being bombarded with the mainstream narrative around plant-based?\u201d<\/li>\n
    • 01:17:58 a new hope, there\u2019s still time. rewilding.<\/li>\n
    • 01:25:40 how to support Lierre!, the vegetarian myth, bright green lies, her website and more.<\/li>\n<\/ul>\n

       <\/p>\n

      Resources Mentioned:<\/h2>\n

      🟢\u00a0The Vegetarian Myth<\/a>\u00a0by Lierre Keith<\/p>\n

      🟢 article\u00a0What if It\u2019s All Been a Big Fat Lie<\/a>\u00a0by Gary Taubes<\/p>\n

      🟢 book\u00a0Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health<\/a>\u00a0by Gary Taubes<\/p>\n

      🟢 find local meat and producers at\u00a0https:\/\/eatwild.com<\/a><\/p>\n

      🟢 Weston A. Price foundation\u00a0https:\/\/westonaprice.org<\/a><\/p>\n

       <\/p>\n

      Connect with Lierre:<\/h2>\n

      🟢 her website where you can see upcoming talks and appearances\u00a0https:\/\/www.lierrekeith.com\/<\/a><\/p>\n

      🟢 Twitter\u00a0https:\/\/twitter.com\/lierrekeith<\/a><\/p>\n

      🟢 facebook\u00a0https:\/\/www.facebook.com\/profile.php?id=542800418<\/a><\/p>\n

       <\/p>\n