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Welcome to the SHT!

We clarify the confusion and bring confidence to our clients and members. We offer education, experience, and support on important health topics such as real food nutrition, sleep, and mindfulness.

our focus

from confusion to clarity on the following foundations:

REAL FOOD
SLEEP
MIND
NATURE
MOVEMENT
MINIMALISM
TOXICITY
SYNERGY

tell us what you need.

“I need help for myself.”

Are you tired of trying to figure it out on your own?  Check out your options – our online community OR masterful health coaching :)

I’m looking for a community of support.

You’re looking for SuperHumans United – our online community of education, experience, and support. For a nominal monthly fee you’ll get access to all our courses and health topics, and you’ll be a part of a dynamic community with conversations and support.

“I need help for my people.”

Are you responsible for a group of people such as in a corporate environment, gym, association, or some other leadership role, and want to offer something to help them look, feel, and perform their best?

“I need a speaker.”

You are looking for education, motivation, or goal setting for your people.

“I want some free stuff.”

you’ll notice we have a ton of things that you can use to support yourself on your personal holistic health journey.  most of our posts contain downloadable supportive documents.

I want to reach out!

connect with us anywhere and everywhere it makes sense, and you’ll receive FREE, empowering information for a lifetime!

transform your entire life in the span of 10 weeks. learn real food, essential oils, setting circadian rhythms, grounding being outdoors, and cultivating community. change your life, for the rest of your life. rediscover how we were meant to live.

JOIN THE MOVEMENT