interview with the Karnuth family - an autoimmune story. this interview was with my sister Rachel Karnuth. in…
Paul C. TijerinaAugust 14, 2020
Flexible Animal-Based Omnivore. July is Flexible Animal-Based Omnivore month! all month we'll be experimenting with a progression that…
Paul C. TijerinaJune 29, 2020
you don't have to get it all in, all the time. in this episode, we discuss how it's…
Paul C. TijerinaJune 18, 2020
interview with Kim Selvage. in this episode, we talk with SHT Veteran Kim Selvage. subscribe to our podcast…
Paul C. TijerinaJune 9, 2020
why is chicken considered healthier? in this episode we discuss why chicken is always recommended, and why we…
Paul C. TijerinaJune 4, 2020
