I got this question recently, and it's a great question... I'm all about taking collagen ever since you said it was important. But how much should I be taking? …
Paul C. TijerinaSeptember 22, 2023
I get this question A LOT. I got it during a recent talk and guess what... I WAS ABLE TO ANSWER IT LIKE A CHAMP. And now you can too.…
Paul C. TijerinaJuly 26, 2023
Caloric Compensation The more you exercise, the more you unconsciously and consciously compensate by being less active. (exercising more does not burn more calories) The more you exercise, the more…
Paul C. TijerinaJuly 6, 2023
YO! This is a great interview with Bobby Baum of Baum Therapy out of Reno. In my travels as I share my message of health, NOW from an off grid,…
Paul C. TijerinaJune 4, 2023
This is just ONE of the reasons I love my online community. We get to have LIVE chats with each other pretty regularly! In this LIVE chat we talk…
Paul C. TijerinaMay 17, 2023
