Carnivore and animal-based diets are really popular these days. And for good reason - for a lot of people they get results. But you want to make sure you’re doing it…
Paul C. TijerinaOctober 4, 2022
This is our interview with client, community member, and dear friend Jeff Vahldick. What a great story! Please watch our conversation here. Jeff had a seemingly normal childhood. However, at a very young…
Paul C. TijerinaSeptember 27, 2022
This episode contains more amazing conversation, tips, and heartfelt advice from Mikala McClain on managing mental health issues like anxiety, depression, and trauma. Listen in for some helpful and inspiring…
Paul C. TijerinaSeptember 21, 2022
It was such an honor and pleasure interviewing Mikala McClain! She’s a mother, a wife, a nurse, and an entrepreneur. She has such a fascinating story, and a TON of…
Paul C. TijerinaSeptember 8, 2022
I had an amazing opportunity to be interviewed by Mikala McClain of Astra Holistica. It is PACKED with great info I KNOW you will love. Here are some of the things…
Paul C. TijerinaSeptember 5, 2022