Paul C. Tijerina
BS | MFT | CPT | NLP
Functional Nutritional Therapist
Primal Health Coach
Master Health Coach
As a passionate, driven, U.S Military Academy West Point Grad, Army Master Fitness Trainer, Functional Nutritional Therapist, Primal Health Coach, Certified Personal Trainer, Neuro Linguistic Programming Master Practitioner, and Master Health Coach, my goal is to EDUCATE, EMPOWER, and SUPPORT OUR PEOPLE on real food principles, and lifestyle factors crucial for optimal health.
We furnish holistic nutrition and lifestyle information and provide recommendations and advice concerning holistic nutrition. We also provides guidance on functional fitness modalities, dietary supplements, adjunct therapies, and implementation of certain lifestyle factors such as sleep and mindfulness, all crucial for optimal health. We empower through education, we give experiential knowledge by walking our clients and community members through progressions, and we supports each other with our amazing community :)
- Most people are confused, misinformed, or at least uncertain about what they need to do to be healthy.
- We bring together people who for most of their lives have been confused, misinformed, or at least uncertain about what they need to do to be healthy.
- We learn powerful health concepts together.
- We put those concepts into practice.
- We support each other with our amazing community.
- So that we can be healthy, happy, and live our most amazing life possible.