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Paul C. Tijerina

BS | MFT | CPT | NLP
Functional Nutritional Therapist
Primal Health Coach
Master Health Coach

As a passionate, driven, U.S Military Academy West Point Grad, Army Master Fitness Trainer, Functional Nutritional Therapist, Primal Health Coach, Certified Personal Trainer, Neuro Linguistic Programming Master Practitioner, and Master Health Coach, my goal is to EDUCATE, EMPOWER, and SUPPORT OUR PEOPLE on real food principles, and lifestyle factors crucial for optimal health.

We furnish holistic nutrition and lifestyle information and provide recommendations and advice concerning holistic nutrition. We also provides guidance on functional fitness modalities, dietary supplements, adjunct therapies, and implementation of certain lifestyle factors such as sleep and mindfulness, all crucial for optimal health. We empower through education, we give experiential knowledge by walking our clients and community members through progressions, and we supports each other with our amazing community :)

  • Most people are confused, misinformed, or at least uncertain about what they need to do to be healthy.
  • We bring together people who for most of their lives have been confused, misinformed, or at least uncertain about what they need to do to be healthy.
  • We learn powerful health concepts together.
  • We put those concepts into practice.
  • We support each other with our amazing community.
  • So that we can be healthy, happy, and live our most amazing life possible.

Work with us!

Paul C. Tijerina’s mission

is to empower as many people as possible with the ultimate goal of getting people to experience true freedom. Freedom that allows them to experience life as they were meant to live – with energy, vibrancy, clarity, purpose, and with the ability to dream again. This mission is accomplished with education (empowerment), and support (community).

Their mission motto? REDISCOVER HOW WE WERE MEANT TO LIVE.

The foundational principles used include:

  • holistic, real food
  • functional fitness
  • circadian rhythms (sun exposure, sleep patterns)
  • grounding / earthing
  • mindfulness & meditation practices • cultivating community

our mission focus:

  • empowerment through education.
  • experiential knowledge through our services.
  • ongoing support through our headquarters and our community.

Their community motto? Empower the Planet #empowertheplanet

Paul C. Tijerina’s vision

is a worldwide community of pockets of SuperHumans and empowered people, with a central support system that communicates updates and support information. Everyone is connected with one common purpose, which is to Empower the Planet, and everyone is supported through community events, gatherings, and technology such as social media and applications. As the movement grows, and as people become more passionate about this way of living, there will be leaders in more specific specialties.

U.S. Military Academy from West Point graduate

  • Army Master Fitness Trainer (MFT)
  • Expert Nutrition Advisor for military units

Nutritional Therapy Association

  • Certified Nutritional Therapy Practitioner (NTP)
  • Certified Healing Foods Specialist

Alternative Cancer Therapies

  • Gerson Therapy protocol home study (extensive home study program)

expert in therapeutic and real food methodologies such as:

  • Paleo
  • Primal
  • Weston A. Price
  • Gut And Psychology Syndrome (gut healing protocol for damaged and inflamed guts)
  • Perfect Health Diet
  • Paul Chek
  • ketogenic
  • low carb

Certified Personal Trainer through National Academy of Sports Medicine (CPT)

CrossFit trainer for The CrossFit Combine

Master Practitioner of Neural Linguistic Programming (NLP) certified through the Tad James Co.

local experience – local seminars, workshops and challenges:

  • Whole Foods, Town Square
  • Whole Foods, Henderson
  • Whole Foods, Lake Mead
  • The CrossFit Combine
  • Kaizen CrossFit
  • This Is CrossFit
  • PFC CrossFit
  • Inferno Hot Pilates
  • Camp Fit Force
  • Faith Lutheran School

services for high risk members

we could easily target services for members or staff we feel need the extra support based on current health status including physiological, mental, emotional, and stress health. these high risk members may included (but are not limited to):

  • key executives and managers
  • members with erratic or stressful work hours • members with specific conditions

seminars seminars are a powerful way to communicate general information to a large group. seminars available include (but are not limited to):

  • Intro to ME and POWERED by REAL FOOD
  • How to Assess Food (my Five Food Groups)
  • Training the Body for Self Sufficiency
  • Ancestral Wisdom
  • All About Food Quality

SuperHuman Transformation 10-week progression

by far my most powerful progression and what I typically recommend when possible. in this progression we learn about and make modifications to:

  • nutrition / diet
  • lifestyle factors such as sleep, sun exposure, hydration, and grounding
  • personal process including mindfulness and meditation practices

SuperHuman Transformation “foundations” program the key points of the entire 10-week SuperHuman Transformation condensed into 3 hours.

nutrition

  • nutrition counseling
  • low-carb
  • ketogenic
  • autoimmune
  • Gut And Psychology Syndrome

lifestyle

  • sleep coaching
  • stress coaching

nlp

  • hypnosis
  • timeline therapy
  • addiction interventions
  • goal setting
  • meditation / mindfulness