welcome!
you’ll be receiving additional information from us very soon! look for communication from:
- Paul C. Tijerina
- SHT
- SuperHuman Transformation
also, consider connecting with us wherever it makes sense! we put out useful information every week!!!
- check out our blog, tons of great info.
- subscribe to our podcast “WE ARE THE SHT ;).” here’s a video on how, or subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play.
- check out our calendar. we have local and online events all the time.
- subscribe to our podcast.
- follow SHT on Facebook
- follow Paul C. Tijerina on Facebook
- follow Paul C. Tijerina on Instagram
- follow SHT on Instagram
- follow on YouTube
we promise to ONLY send you empowering, useful information, and information about local events and opportunities, all from the heart :)
all our information is meant to be empowering and useful and help you down your holistic health journey using real food, sleep, meditation, mindfulness, grounding, being outdoors, natural solutions, simplicity, elegance, and freedom.
