this is a guided SuperHuman Priming called finding your breath, where we help you find the specific aspect of the breath that’s easiest for you to focus on. for your convenience we…
seriously, this has been a proven protocol for blasting away any hint of an oncoming sickness: 5 x 1/4tsp of our high quality vitamin C powder in a small glass…
this cinnamon candy cane cream coffee is seriously, the best freakin’ coffee I’ve ever had in my life. simply blend the following: good quality coffee. I’m addicted to cold-brewed versions,…
get #SHTfaced the right way with healthy makeup and skincare options :) for those of you who just want the answers up front, these are the top recommendations from my nutritional and…
because everyone always asks. . . OILS FOR ATHLETES for breathing & alertness, for purifying and feeling badass, and for muscles & joints. short video we put together here. . .https://www.youtube.com/watch?v=zMSTeKPCMtk…
YES. I’M USING OILS AND I FREAKIN LOVE THEM. a few years ago I never thought I’d be so into essential oils. and yet today, I take my oils everywhere….