Recently, I received a question at a seminar: “What is the best meat to consume on an animal-based diet?” In other words, what is the best meat to consume overall? To answer this question, I’ve created this short video. Before…
I get this question A LOT. I got it during a recent talk and guess what… I WAS ABLE TO ANSWER IT LIKE A CHAMP. And now you can too….
Caloric Compensation The more you exercise, the more you unconsciously and consciously compensate by being less active. (exercising more does not burn more calories) The more you exercise, the more…
YO! This is a great interview with Bobby Baum of Baum Therapy out of Reno. In my travels as I share my message of health, NOW from an off grid,…
This is just ONE of the reasons I love my online community. We get to have LIVE chats with each other pretty regularly! In this LIVE chat we talk…
Reject the Reset! I put this video together with a lot of love, because I care about you! 👉 Here’s the video interview between Mercola and Jones (you may have to enter…
I was honored to be interviewed by Angie Peacock (of Medicating Normal documentary, and also one of our other LIVE recorded calls). Please take a moment to check out this…
What is meditation? ✅ Meditation is awareness. It’s practicing awareness. ❌ Meditation is NOT about emptying the mind, or not thinking, or concentrating really hard. ❌ You don’t have to…
Listen in to our What You Need to Know conversation from this month! We go over lots of useful info and important topics! See the time stamps below for topic-related…
This is my EPIC conversation with Lierre Keith, author of The Vegetarian Myth. I was starstruck. And so very thankful for her sharing her story. I KNOW you’ll find a ton…
If you or anyone you know suffers from sadness, anxiety, grief, depression… which is all of us, YOU GOTTA WATCH THIS VIDEO! BECAUSE YOUR LIFE COULD LITERALLY DEPEND ON IT! Just…
Scheduling your health is a visualization process! Once you can see where it all fits in, it doesn’t seem so overwhelming! Start with by acknowledging the most important things: rise time…
What a great discussion! Dr. Bennet is founder the Exit Group. EXIT is dedicated to ending reliance on corporate employment, exiting the main stream narrative, being more self reliant, and helping…
This is a summary and compilation of the best episodes I put out this year. I’ll reference OTHER episodes (which I have listed below) along with the time stamps of…
Lose fat, feel amazing, minimize disease risk, and rediscover how you were meant to live… In 21 steps, with animal-based nutrition and ancestral-based health. Here’s the deal… The Holidays…
Listen in to this conversation on how to make 2023 your best year!! We’re talking all things real food nutrition, fitness goals, sleep goals, and personal time! Time Stamps: 00:44…
You are meant to have influence. “Resilience is a choice. Choose wisely…you are not only affecting your life, but those who “watch” you.” – Kris Yagel When you’re young it’s…
What a great LIVE chat we had with Dr. Bryan “Step.” There are a lot of gems in this talk, I’ll summarize some of the key points below. PLUS I…