Low-Carb Review take a look at our latest podcast! in this episode, Paul reviews the SHT low-carb progression and addresses some awesome FAQs! listen in for some info and concepts…
E = MC in today's episode, Paul goes over our concept of: E = MC... energy = mood condition. this is a concept we went over in our Masterclass meeting…
Food Prep - Tips & Strategies in this episode, we discuss all things food prep! from cookware, to storage containers, to brutally simple staples to have in the home, check…
Eating for Nutrients and Nutrient Density what do we mean by eating for nutrients and nutrient-density? you can only eat so much food in a day, it might as well…
A Sneak Peak Into our 4th Masterclass in this sneak peak episode, Paul discusses the 4th class in our upcoming Masterclass progression. he talks about being prepared for everything in…
A Sneak Peak Into our 3rd Masterclass in this sneak peak episode, Paul talks a bit about our 3rd class in our upcoming Masterclass progression. this session is all about…