Interview with Matt and Angela in our latest podcast, Paul interviews friends and clients, Matt and Angela. They discuss falling "off" the SHT wagon and learning to get back on…
How to Support Digestion Today, Paul discusses some ways to support your digestive system! this is a short and sweet podcast that talks about the digestive process, optimal digestion, and…
The progression that will give you confidence with real food for a lifetime. Never question how you are supposed to eat ever again. This progression kicks off on January…
Immune System Vitality in this episode, Paul and Nicole debrief the Immune System Vitality workshop talk from last weekend! Paul shares his 3 key principles to a healthy immune system…
Our Unconscious Beliefs most of us have unconscious limitations that we have been "taught" throughout our lives. as we are taught these new, life-changing, amazing concepts on how to live…
Interview with Kyle Douglass we LOVE THIS GUY! soldier, father, and husband, Kyle started with us as a drop in here at The CrossFit Combine and also connecting with us…