how to deal with allergies, NOW. my humble take on allergies, where they come from, what to consume, what to avoid, and what you can do to improve symptoms immediately!
this is a guided SuperHuman Priming session, with cues for circle of gratitude, 5 minutes of breath meditation, 5 minutes of inner body meditation, 5 minutes of sounds in the…
quest 4 - from worst to best (adopting an unnecessary challenge) think about the biggest uninvited difficulty you currently face, or setback, or disappointment. use your imagination to answer this question:…
we are sending you on a quest to not only make yourself stronger and more confident, but also to help others in your community do so! Watch this video, complete…
having a morning process is CRUCIAL to creating the life of your dreams. block out some time, commit to the process listed out below, and use this guided meditation to…