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health equals effortless flow

By October 29, 2015October 30th, 2015No Comments

health equals effortless flowhealth = a more effortless flow through life. when I feel amazing, I deal with everything better. in fact, I deal with everything at my best.

when many people think of health, they think about eating real food, moving, and trying to address things like sleep, stress, life goals, etc., and they equate this to a lot of work.

although it does take some effort, the fact of the matter is, eating incorrectly, moving too little, not addressing these lifestyle factors, and not having purpose are simply choices with ramifications.

commit to health and your world will change. if you don’t know where to start, come join our team. it’s what we do.


Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach

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