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here and now, sit and breathe

By March 25, 2015April 4th, 2015No Comments


we are all lost in thought about something almost all the time.

take a moment, here and now, to just breathe and relax. wherever you were before, after breathing, you’ll find yourself and your situation slightly different.

you’re welcome.

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach

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