Skip to main content

what would the most amazing version of yourself do?

ever feel like getting back “on it” after falling off feels tough? could you use some advice on making our SHT lifestyle work in a social context? listen in on this awesome discussion on balancing your health habits with everyday life and how to maintain a healthy flexibility in life while optimizing your own health :)

subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach