We had a great discussion with Colleen Miller! Learn about her health journey through all kinds of different diets, eventually looking for something that was healthy, gave her results, and…
Listen in to our latest episode, all about preparedness! ;) Listen in below or by searching WE ARE THE SHT ;) wherever you normally listen to podcasts! Check out…
If you want to look, feel, and perform your best, and you want to know how to eat for YOU, you gotta do experiments!One of the first and best experiments is to…
As you transition into a real food way of eating, and as you embrace animal foods, you're going against the mainstream narrative that you've believed in for most of your…