stick to your routine.
keep to the things that make you healthy and happy.
- eat real food.
- prioritize sleep.
- practice presence.
- get sweaty most days.
subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play
keep to the things that make you healthy and happy.
subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play
Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach
SuperHuman Transformation
10838 Beach House Avenue
Las Vegas, Nevada 89166
phone: 702.546.6098
text: 702.605.7223
email: support@SHT4life.com