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How do you determine the best health program for yourself? There are SOO many options, and you’re exposed to so much information, it’s hard to sift through it all!

Your personal experience is gong to be your best indicator. Theres nothing wrong with learning about something, trying it out, and seeing how it fits, and then changing your mind and trying something else!

In this chat with Alex on health, we basically come to this conclusion:

  • You want something that makes sense.

  • You want something you can believe in.

  • You want something that gives you results.

  • You want something that you can sustain for a very long time – ideally a lifetime.

Check out our website where we now have a few options to engage with us:

  1. Visit and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions.

  2. Schedule a FREE Discovery Call to see if you qualify for Masterful Health Coaching.

  3. Join our amazing online community SuperHumans United. Education with the right information, experience and experiments, and the love and support of others.
Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach