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I feel so damn good. I feel like I’m on drugs. I come into my gym this morning, and I see and feel all this love and support and good vibes from everyone, I’m just on top of the world. I’m surrounded by SuperHumans. most of our morning class is SHT. many of our conversations before, during, and after class are either funny as heck, or related to health and feeling amazing in some way.

we have all the tools you need to live an amazing freakin’ life, we really do!

  • we have the knowledge of WHAT foods to eat.
  • we have the knowledge of WHEN to eat those foods.
  • we have the knowledge of HOW to test our bodies for intolerances.
  • we know what to do to sleep well.
  • we have an amazing morning process, and when we follow it exactly as laid out, it is designed to help us create the life of our dreams! and we see it each and every day because the things we envision actually happen!!!

empowerment through education. experiential knowledge from going through the SuperHuman Transformation. support through our community. it’s a great freakin’ life.

‪#‎poweredbyrealfood‬ ‪#‎fastedtraining‬ ‪#‎SHTsighting‬ ‪#‎SHT4Life‬ ‪#‎2Legit2QuitThisSHT‬ ‪#‎empowertheplanet‬ ‪#‎empoweredfreedom‬

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach