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to all my fellow SuperHumans with whom I am sharing this beautiful journey with.   here is a great quote I’ve been pondering:

there is no way to happiness — happiness is the way. — Thich Nhat Hanh.

if you find yourself getting anxious about progress, consider this – there is never an end to this journey. there is no final destination. there will never be a point at which you “made it.” because you will always be learning, improving, evolving, and growing. so you might as well enjoy it and find happiness in the process of getting better :)

many of us have truly found happiness in the process of trying to feel as amazing as we possibly can, without attachment to all the ups and downs. because we understand all experiences are a part of the same journey and contribute to our overall growth. embrace everything. because it’s ALL good.

there is no way to happiness. happiness is the way.


Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach