what’s with colds, flus, and immune system? REMEMBER – colds and flus are VIRAL unless they turn into an upper respiratory or sinus infection, and even then, ANTIBIOTICS PROBABLY WON’T…
I’m a Weight Watchers dropout, having been in and out of that program since 2003. I’ve always been a pretty active person as I workout about 5-6 days a week….
my interview with Jeff Renel on Consciously Rising I had such a great time with this interview! in this interview, we talk about all kinds of things. let us know…
how to do low-carb! please remember to download our “how to low-carb” tips below this post. low-carb is a big thing now, I would say it’s almost like a fad….
NTA Facebook Live event with Paul C. Tijerina anything I can do to help empower others, I’m all for! I’m an open book, if you have any questions, feel free…
Empowered Natural Health Solutions a summary of my recent talk at a local American Cancer Society chapter. our mission empower as many people as possible with the ultimate goal of…
links mentioned be sure to download accompanying PDF. credit to some of the supplement recommendations goes to http://chrismasterjohnphd.com/. to learn our foundations, join us for our next SHT! visit http://vegasSHT.com to…
WEEK IN REVIEW – TOP TIPS FOR BEING YOUR MOST BADASS SELF: detachment from your envisioning :) you must set the tone each and every day! going for your dreams…
LIVE, eating crickets and worms. . . I’m about to open my first delivery of roasted crickets from Entomo Farms. did you know crickets are extremely healthy? you’re eating a…
how to deal with allergies, NOW. my humble take on allergies, where they come from, what to consume, what to avoid, and what you can do to improve symptoms immediately!
we are sending you on a quest to not only make yourself stronger and more confident, but also to help others in your community do so! Watch this video, complete…
having a morning process is CRUCIAL to creating the life of your dreams. block out some time, commit to the process listed out below, and use this guided meditation to…
this is a guided SuperHuman Priming called finding your breath, where we help you find the specific aspect of the breath that’s easiest for you to focus on. for your convenience we…
inspiration from the heart, how to use the anticipation of a great tomorrow to help you make your best possible decisions TODAY. #SuperHumanPriming #focusonwhatyouwant #SuperHumanTransformation Paul C Tijerina Home Paul…
SuperHuman Radio Episode 2 (SHR2) FAQ’s from our https://www.facebook.com/groups/SuperHumansUnited/, muscle cramps, squat therapy tips with Colby Phillips, interview with SuperHumans Chris & Blanca, essential oils for surgery, and so much…
SuperHuman Radio Episode 1 – our very first episode! in this episode we discuss: THE #SHT SHOW! where we cover FAQ’s, symptoms from a functional perspective, health in the news,…
a must watch video! everything you need to know about making real food work in a modern lifestyle! links to specific mentions below the video :) real food cooking and…